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How to Completely Change Your Life by Not Eating Sugar

Almost a year ago, on January 2nd, 2016, I started a challenge that was to change my whole life, as well as the outlook I have on eating healthy. See, I've always been into health stuff. I practiced several different sport disciplines during my youth and early adult life, and a few years back I turned to weightlifting as my form of meditation. The gym is my Mecca. That's where I go when I have to make tough decisions. Plus, in there, it's just me, my music, and the weights. No one else, and that I quite enjoy.

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